Thu, Jun 11 | Zoom Event

3-Part Chair Yoga Series with Rosemary (Zoom)

Enjoy a yoga practice not limited by pain or injury by participating in chair yoga. Rosemary will lead you through a short meditation, breathing techniques, and simple yoga postures while seated in a chair.
Registration is Closed
3-Part Chair Yoga Series with Rosemary (Zoom)

Time & Location

Jun 11, 2020, 1:00 PM – 2:00 PM
Zoom Event

About the Event

Enjoy a yoga practice not limited by pain or injury by participating in chair yoga. Rosemary will lead you through a short meditation, breathing techniques, and simple yoga postures while seated in a chair. This class may help increase balance, strength, flexibility, and mental clarity.

Cost: $30 Sign up required: https://clients.mindbodyonline.com/classic/ws?studioid=37507&stype=41&sTG=4&prodId=11614

Registration is Closed