3-Week Beginner Yoga Series with Bakula (Zoom)
Time & Location
About the Event
Introduction to Yoga - A 3-Part Beginner Yoga Series on Zoom dedicated to helping you nourish your mind, body, and spirit.
Have you been experiencing stress and/or overwhelm? Losing focus throughout the day? Trouble sleeping?
Invest in your health and peace of mind through yoga. This is a mindful and gentle approach to yoga, focusing on an inner awareness of body and mind.
What to expect: - Gentle yoga postures - Guided breathing techniques - Relaxation
Cost: $45 Pre-registration required.
Sign up: https://clients.mindbodyonline.com/classic/ws?studioid=37507&stype=41&sTG=4&prodId=11613