4-Part Chair Yoga Class Series with Rosemary Michael
Time & Location
About the Event
Enjoy a yoga practice not limited by pain or injury by participating in chair yoga. Rosemary will lead you through a short meditation, breathing techniques, and simple yoga postures while seated in a chair. This class may help increase balance, strength, flexibility, and mental clarity.
Cost: $25 for 4 Class Series
Pre-registration required for this event as space fills up quickly. Call 631-893-5445 to save your spot.
15 Student Max