Mon, Jan 27 | Long Island Center for Yoga

4-Part Chair Yoga Class Series with Rosemary Michael

Enjoy a yoga practice not limited by pain or injury by participating in chair yoga. Rosemary will lead you through a short meditation, breathing techniques, and simple yoga postures while seated in a chair. This class may help increase balance, strength, flexibility, and mental clarity.
Registration is Closed
4-Part Chair Yoga Class Series with Rosemary Michael

Time & Location

Jan 27, 2020, 1:30 PM – 2:30 PM
Long Island Center for Yoga, The Long Island Center for Yoga, East Main Street, Babylon, NY, USA

About the Event

 Enjoy a yoga practice not limited by pain or injury by participating in chair yoga. Rosemary will lead you through a short meditation, breathing techniques, and simple yoga postures while seated in a chair. This class may help increase balance, strength, flexibility, and mental clarity.

Cost: $25 for 4 Class Series 

 

Pre-registration required for this event as space fills up quickly. Call 631-893-5445 to save your spot.

15 Student Max

Registration is Closed