Thu, Dec 19 | Long Island Center for Yoga

Complimentary Chair Yoga with Rosemary

Enjoy a yoga practice not limited by pain or injury by participating in chair yoga. Rosemary will lead you through a short meditation, breathing techniques, and simple yoga postures while seated in a chair. This class may help increase balance, strength, flexibility, and mental clarity.
Registration is Closed
Complimentary Chair Yoga with Rosemary

Time & Location

Dec 19, 2019, 1:00 PM – 2:00 PM
Long Island Center for Yoga, The Long Island Center for Yoga, East Main Street, Babylon, NY, USA
Registration is Closed