Holiday Celebration + Complimentary Classes
Time & Location
About the Event
In appreciation of the beautiful community that has been created over the years, our give back this Holiday season is an offering of a holiday celebration and complimentary classes on Saturday, December 21st.
Winter Solstice Qigong with Teresa from 11:00-12:15pm
Our annual offering to the Yoga Center community, their friends and family, to experience the power of qigong and meditation. The winter solstice presents a wonderful opportunity for everyone to slow down from the hectic pace of the holiday season and to access the powerful forces of nature at play within and without of ourselves. Qigong promotes the realization that we are one with nature and that connecting with the energies of nature promotes health, peace of mind and well being. The winter solstice is a time of year marked by the height of the yin energy cycle, a time for gathering, rest, renewal, in preparation for the upswing of the yang cycle marked by the return of light.
Sound Healing Meditation with Susan Gelbman from 3:00-4:30pm
The sound of the soothing singing bowls, angel/affirmation cards, guided relaxation into the sound healing, including drum, flutes, and other instruments to allow for deep relaxation... we will end with self-energy-healing and reflections
Refreshments & Raffles 4:30-5:30pm
Drum Circle 5:30-7:00pm
Drumming helps us experience being in resonance with the natural rhythms of life. No experience necessary as Susan will guide us all into a beautiful rhythm. Bring a friend and join the fun!