Sat, Dec 21 | Long Island Center for Yoga

Holiday Celebration + Complimentary Classes

Join us for our annual Holiday Celebration & Complimentary Classes such as Winter Solstice Qigong, Sound Bowl Meditation, Raffles & Refreshments, & a Drum Circle!
Registration is Closed
Holiday Celebration + Complimentary Classes

Time & Location

Dec 21, 2019, 11:00 AM – 6:30 PM
Long Island Center for Yoga, The Long Island Center for Yoga, East Main Street, Babylon, NY, USA

About the Event

 In  appreciation of the beautiful community that has been created over the  years, our give back this Holiday season is an offering of a holiday  celebration and complimentary classes on Saturday, December 21st

Winter Solstice Qigong with Teresa from 11:00-12:15pm

Our  annual offering to the Yoga Center community, their friends and family,  to experience the power of qigong and meditation. The winter solstice  presents a wonderful opportunity for everyone to slow down from the  hectic pace of the holiday season and to access the powerful forces of  nature at play within and without of ourselves. Qigong promotes the  realization that we are one with nature and that connecting with the  energies of nature promotes health, peace of mind and well being. The  winter solstice is a time of year marked by the height of the yin energy  cycle, a time for gathering, rest, renewal, in preparation for the  upswing of the yang cycle marked by the return of light. 

Sound Healing Meditation with Susan Gelbman from 3:00-4:30pm

 The sound of the soothing singing bowls, angel/affirmation cards,  guided relaxation into the sound healing, including drum, flutes, and  other instruments to allow for deep relaxation... we will end with  self-energy-healing and reflections

Refreshments & Raffles 4:30-5:30pm

Drum Circle 5:30-7:00pm

Drumming  helps us experience being in resonance with the natural rhythms of  life. No experience necessary as Susan will guide us all into a  beautiful rhythm. Bring a friend and join the fun!

Registration is Closed