Sun, Jan 26 | The Long Island Center for Yoga, East Main Street, Babylon, NY, USA

The Tibetan 5 Rites with Jeff Migdow, M.D.

The Tibetan Five Rites are ancient yogic practices which have been performed by monks in remote Himalayan monasteries and were considered magical because of their remarkable healing and rejuvenating effects. Also referred to as the fountain of youth.
Registration is Closed
The Tibetan 5 Rites with Jeff Migdow, M.D.

Time & Location

Jan 26, 2020, 2:00 PM – 5:00 PM
The Long Island Center for Yoga, East Main Street, Babylon, NY, USA

About the Event

Jeff will be demonstrating and teaching you each rite with warm-ups and modifications, and then you will have the opportunity to practice them yourself.

We will: • Explore the chakra energy principals on which the rites are based. • Discuss specific healing benefits and precautions for each rite. • Learn the preparation and technique for each rite and practice them. • Discover ways to integrate the Tibetan Five Rites into your yoga practice

Resources: "The Ancient Secret of the Fountain of Youth, Books 1 & 2, published by Harbor Press. Jeff Migdow, MD, wrote the core chapter in Book 2

Jeff Migdow, M.D. is a holistic practitioner and Reiki master who has practiced yoga and the Tibetan 5 rites for over 30 years. He lived at Kripalu Yoga Ashram for 15 years and directed Kripalu Yoga teacher training from 1990-1997. He is also the creator of Prana Yoga Teacher Training, a 200 hour yoga alliance approved training, which he had directed since 1997, presently at the Princeton Center for Yoga and health. He has led numerous workshops on yoga, the Tibetan 5 rites and healing around the world including in Japan, Canada and India. He is coauthors of the books Breathe - In Breathe Out and Goddess to the Core.

Cost: $65

Registration is Closed