The Tibetan 5 Rites with Jeff Migdow, M.D.
Time & Location
About the Event
Jeff will be demonstrating and teaching you each rite with warm-ups and modifications, and then you will have the opportunity to practice them yourself.
We will: • Explore the chakra energy principals on which the rites are based. • Discuss specific healing benefits and precautions for each rite. • Learn the preparation and technique for each rite and practice them. • Discover ways to integrate the Tibetan Five Rites into your yoga practice
Resources: "The Ancient Secret of the Fountain of Youth, Books 1 & 2, published by Harbor Press. Jeff Migdow, MD, wrote the core chapter in Book 2
Jeff Migdow, M.D. is a holistic practitioner and Reiki master who has practiced yoga and the Tibetan 5 rites for over 30 years. He lived at Kripalu Yoga Ashram for 15 years and directed Kripalu Yoga teacher training from 1990-1997. He is also the creator of Prana Yoga Teacher Training, a 200 hour yoga alliance approved training, which he had directed since 1997, presently at the Princeton Center for Yoga and health. He has led numerous workshops on yoga, the Tibetan 5 rites and healing around the world including in Japan, Canada and India. He is coauthors of the books Breathe - In Breathe Out and Goddess to the Core.