Virtual 21-Day Growing with the Flow Course
Time & Location
About the Event
21-Day Growing with the Flow with Jackie & Jaya Thursday, April 23rd to Thursday, May 14th
In an overwhelming time of challenge, we invite you to release all struggle and begin growing with the flow. Twenty-one days to implement healthy practices for the body, mind, and spirit through yoga, mantra meditation, and pranayama.
Attend one class each day for 21 days starting this Thursday. If you aren’t a Monthly Member, you have the option to do your own practice, or take a $10 drop-in class. If you'd like to sign up for a membership, call us at 631-893-5445 or email us at email@example.com
Schedule: Thursday, April 23rd at 7:00pm - Growing with the Flow begins! We’ll begin with a welcome discussion followed by a New Moon Yoga Nidra Meditation with Jackie Friday, April 24th 7:00pm - New Moon Circle with Jackie & Jaya for intention setting & utilizing resources to work with the energy of the New Moon in Taurus Mondays at 7:00pm - Weekly Check-In on Zoom Mondays at 8:00pm - Yoga Nidra with Jackie Thursday, May 14th at 7:00pm - Course completed! We'll end with a discussion + Yoga Nidra Tuesdays & Thursdays at 9:30am - Yoga for Detox 50 Minute Classes with Jackie *Classes begin next week*
You'll Also Receive: ✨Journaling Prompts for self reflection ✨Inspirational Morning Affirmations ✨Healthy Recipes Including Ayurvedic Tips ✨Motivational Mondays Including Facebook Live Discussion ✨Access to Growing with the Flow Facebook Group where we'll be posting the content for this course (we will also be posting the schedule for this course in the group & sending reminders)
Please note: all classes + events will be held on Zoom while our studio remains closed for the time being.
Pricing Options: Growing with the Flow Course - $89 OR Purchase a Monthly Unlimited Membership for $125 to receive access to the course + Unlimited Classes