Virtual Restorative Yoga & Yoga Nidra with Jackie & Celeste
Time & Location
About the Event
Jackie and Celeste will be sharing a Restorative yoga workshop with a healing yoga nidra for deep relaxation. Treat yourself and a loved one to an afternoon of rest and renewal.
We will be practicing very gentle postures to warm the body and restorative postures to open and deeply relax. Gentle breath work (pranayama) and meditation will also be introduced into this practice. We'll end with a soothing heart chakra crystal bowl meditation
$30 per person
Please note: This workshop will be held on Zoom.