Winter Solstice Qigong with Teresa
Time & Location
About the Event
Our annual offering to the Yoga Center community, their friends and family, to experience the power of qigong and meditation. The winter solstice presents a wonderful opportunity for everyone to slow down from the hectic pace of the holiday season and to access the powerful forces of nature at play within and without of ourselves. Qigong promotes the realization that we are one with nature and that connecting with the energies of nature promotes health, peace of mind and well being. The winter solstice is a time of year marked by the height of the yin energy cycle, a time for gathering, rest, renewal, in preparation for the upswing of the yang cycle marked by the return of light. Regular class pricing applies.