Zoom Gentle Yoga Donation Class for TBI with Michele (Bakula)
Time & Location
About the Event
Zoom Meeting ID: 549-055-0669
Traumatic Brain Injury affected my life when my youngest son was hit by a car, several years ago. My yoga practice and a sense of community are what helped me deal with the trauma of this life-changing event.
March is my Birthday Month and also Brain Injury Awareness Month. I feel honored to be able to share my yoga practice with those who may have been affected in some way by Traumatic Brain Injury or concussion. I will be hosting a donation class on Saturday, April 4th at 12:30 pm. The proceeds will be going to the "Love Your Brain Foundation".Their mission aims to improve the quality of life of people affected by Traumatic Brain Injury and raises awareness of the importance of brain health. Love Your Brain implements programs through yoga, mindfulness, and community. The programs are geared towards survivors of TBI and their caregivers. Please consider coming to nurture yourself through a Gentle Yoga practice. As you practice yoga, not only are you healing yourself, you're healing others.
"The best way to find yourself is to lose yourself in service of others."