Soul Rhythms
Returning to What Matters

A Year of Contemplative Practice
October 2026-September 2027
12 Monthly Friday Evening Gatherings
7:00PM-9:00PM
Your Investment: $528 for the Full Year
Or Payment Plan- 4 Payments of $132

The Invitation is Open

What would it feel like to set aside one evening each month simply to pause?

To step away from the peace and demands of everyday life and create space to listen, reflect and reconnect with what matters most.

Soul Rhythms is a year-long contemplative journey for those who want to live with greater awareness- of themselves, of others, of the natural world and of what they hold sacred.

Once each month, we will gather in community for an evening of contemplative and embodied practice, allowing the changing seasons and rhythms of the natural world to remind us to pause, listen, and return to what matters.

Times to grow.
Times to rest.
Times to hold on.
Times to let go.
Times to listen.
Times to begin again.

Guided by Jacqueline Morrison

Soul Rhythms will be guided by Jacqueline Morrison, founder and owner of the Long Island Center for Yoga.

Drawing from her years of yoga, meditation, contemplative practice and spiritual inquiry, Jacqueline created Soul Rhythms as an opportunity to bring these practices more deeply into the experience of everyday life.

This Year together is not about having all the answers or following one particular spiritual path. It is about creating space to listen more deeply, become more aware, and explore what it means to live with greater presence, compassion, and an open heart.

What We Will Explore

Each Soul Rhythms gathering will gently weave together:

Embodied Practice
Gentle yoga, movement and breath practices that invite us out of the thinking mind and into deeper awareness of the body.

Meditation & Stillness
Time to become quiet, listen and cultivate presence.

Contemplative Teaching
Each month we will explore a theme inspired by the wisdom of nature, contemplative traditions, yoga philosophy and the experiences of everyday life.

Personal Reflection & Journaling
Space to listen inwardly, reflect and notice what is arising in your own life.

Meaningful Conversation
Time for thoughtful sharing and listening within a welcoming community.

A Practice for the Month Ahead
Something simple to carry from our gathering into everyday life until we meet again.

Closing Blessing
Each evening will conclude with a blessing as we carry the intention of our practice back into our lives.

The Rhythms of Our Year
October 2026-September 2027
Each month will offer a theme for contemplation- something we begin together during our gathering and continue noticing in the weeks that follow.

October 23, 2026
Presence- Learning to Arrive
Slowing down enough to notice the life we are actually living.

November 20, 2026

Gratitude-Receiving Life as a Gift
Exploring gratitude as a way of seeing and receiving life.

December 18, 2026

Stillness-Listening Within
Making room for quiet reflection and the light we carry within.

January 22, 2027
Intention-Beginning Again
Considering what we want to tend, nurture and live more intentionally.

February 19, 2027
Compassion- Living with an Open Heart
Exploring compassion, forgiveness and the courage to keep our hearts open.

March 19, 2027
Awakening- Noticing What is Emerging
Listening for what may be stirring, changing or asking for our attention.

April 23, 2027
Wonder- Seeing with New Eyes
Rediscovering curiosity and the extraordinary within ordinary life.

May 21, 2027
Growth-Trusting the Unfolding
Considering what we are cultivating, what needs tending and what cannot be hurried.

June 18, 2027
Joy- The Sacred Ordinary
Noticing beauty, delight, connection and the small moments we often pass by.

July 16, 2027
Love- How We Meet The World
Exploring love as a way of living through presence, generosity, kindness and relationship.

August 20, 2027
Surrender- The Practice of Letting Go
Recognizing what we can change, what we cannot and what we may be ready to release.

September 17, 2027 
Wisdom- Gathering the Harvest 
Looking back over our year, noticing what we have learned and considering what we wish to carry forward. 

Themes may gently evolve throughout the year as we respond to the seasons, our community and what is asking for our attention. 

A Journal for the Journey 
You will be encouraged to choose a journal to accompany you throughout the year. 

It will become a place to hold your thoughts, questions, intentions, insights, gratitude and the things you may be ready to release. 

Monthly reflection materials and prompts will be provided to help carry the practice beyond our gatherings and into everyday life. 

Over the course of the year, your journal becomes something uniquely your own- a record of what you noticed, what changed and what mattered. 

Who is Soul Rhythms For? 
You do not need to be an experienced yogi, meditator or spiritual practitioner. 

Soul Rhythms is for anyone who feels a desire to slow down, listen more deeply and live with greater awareness. 

For those who are curious about the inner life. 

For those who find meaning in nature, silence and reflection.

For those who care about how they move through the world, how they meet themselves and how they meet one another. 

For those who want to cultivate greater presence, compassion, forgiveness, gratitude and wonder. 

And perhaps for anyone who has quietly sensed:
There is more to this life, and I want to be awake for it. 

The Invitation is Open 
You don't need to have everything figured out. 

You don't need to know exactly what you're looking for. 

Perhaps there is simply a quiet sense that you would like to create a little more space in your life- space to listen, to notice, to wonder and to reconnect. 

Come as you are. 

Bring your journal.
Bring your questions.
Bring a willingness to be present. 

12 Months. 12 Gatherings. One Shared Journey.

Your Investment 
$528 for the Full Year 

Your Registration Includes: 
12 two-hour Soul Rhythms Gatherings 
Monthly contemplative themes and teachings 
Gentle embodied practices, meditation and reflection 
Monthly journaling prompts and reflection materials 
Practices to carry with you between gatherings 
A year of shared contemplative practice and community. 

The full-year investment is $528, equivalent to $44 per Gathering. 

Payment Options 
Pay in full-$528 
or 
Payment Plan- 4 payments of $132 
There is no additional charge for choosing the payment plan. 

Soul Rhythms is designed as a year-long journey rather than a series of individual workshops. Registration is for the complete October 2026-September 2027 experience. 

If you are unable to attend a gathering, you will still receive that month's reflection materials so you can continue your practice between gatherings. Missed gatherings are not refundable or transferable. 

Soul Rhythms 

Returning to What Matters 

Perhaps this is your invitation to begin.  

Register for Soul Rhythms Now